GIIS Whitefield celebrated Yoga Day with lots of energy and peaceful moments. The session started with a motivating speech by our sports coordinator - Mr. Satish, who motivated students and all the participants to practice discipline in daily life. The entire campus, including students, teachers, and staff, joined the session led by our Yoga instructor Ms. Vandana. 
 
Tiny tots along with the young minds of middle school and secondary joined the session eagerly. They performed various yoga exercises with ease and confidence, showing off their skills and enjoying the activity. 

 Ms. Vandana guided everyone through the poses and ensured everyone understood their importance. She talked about how it helps improve physical and mental health. Students from the secondary segment showcased outstanding yoga moves to their fellow mates, motivating them to perform the poses correctly. 

The session reminded us how important it is to include yoga in our daily routines to stay balanced and healthy. 

At GIIS, we encourage our students to follow such practices that help them in living a healthy lifestyle. This celebration was a perfect example of our commitment to promoting holistic wellness in the community. 

The session ended with a special note from our principal sir, in which he motivated the children and encouraged them to do yoga practices daily to keep themselves healthy and fit. 
 
The event concluded with the national anthem, bringing everyone together in unity and respect.