On the occasion of International Yoga Day, a virtual yoga session was organised by GIIS Ahmedabad in which students, teachers, and parents took part enthusiastically. The session was attended by around 1800 participants who performed various asanas under the guidance of yoga instructor Shri Pawan Kumar.

The participants were informed about the specific benefits of various asanas and how to perform them. The session concluded with some breathing techniques and exercises like pranayama, anulom vilom and meditation. The students were encouraged to practice regular yoga to remain fit and improve concentration as they showcased a very energetic and spirited performance.

An array of other activities were also conducted to mark this day. The students from various classes shared their photos and videos while performing asanas with their families.  ‘Podcast’ and ‘Poster Making’ Competitions on the importance of the Yoga Day were organized for the students of Middle and Senior School.

In his address to the students and parents, GIIS Ahmedabad Principal Mr. Caesar D’silva, explained the importance and need of practicing yoga to stay fit and healthy. He said, "Emotional development, good health, fitness, and hygiene are important aspects of personality development and yoga can help our children achieve it. Ever since the lockdown, our school has continued to hold various yoga events online. Physical fitness should always be a priority for all and yoga is the best way to keep oneself physically and psychologically strong especially in the present challenging situation. We encourage all our students to practice yoga on a daily basis."

The virtual event was enthusiastically attended by students, parents, and teachers